How to quickly and effectively lose weight recommended 12 kinds of super slimming tea
Losing weight is the “career” of a woman’s life. The perfect curve is the pursuit of women. Female friends are looking for the most effective way to lose weight. How can we lose weight quickly?
Today, Xiaobian recommends 12 kinds of super-scraping oil slimming tea for people who are dieting, edema, love meat, hope to scrape oil and fat, constipation and other different weight loss situations, so that you can easily drink it.Aunt’s body, let’s take a look at it.
銆€銆€1, diuretic lipid-lowering root tea is definitely a good weight loss drink.
Cook a cup after a meal, not only to achieve the purpose of weight loss, but also enjoy the sweet and sour taste.
銆€銆€Ingredients: 10 grams of hawthorn, 10 grams of chives, 10 grams of corn, 10 grams of tea roots, sugar content.
銆€銆€Practice: The above flavors are ground into coarse powder, and the soup is fried.
銆€銆€Efficacy: diuretic lipid-lowering, allowing excessive and high blood pressure.
銆€銆€2, the gas risers drink barley malt tea body exhaustion, can also cause abdominal distension and bloating, recommended for barley malt tea.
銆€銆€Ingredients: 5 grams of fried malt, 5 points of hawthorn.
銆€銆€Practice: add sugar sugar water to brew.
銆€銆€Efficacy: appetizing and spleen, and in the middle of the gas, digestion and swelling.
銆€銆€3, cellulite drink lemon tea can not only fat, greasy, but also whiten skin.
銆€銆€Ingredients: Lemon slices.
銆€銆€Practice: squeeze out the lemon juice, mix with warm water, add the right amount of honey.
銆€銆€Efficacy: eliminate fat, help digestion, whiten skin, nourish lungs.
銆€銆€4, the accumulation of food and drink Pu’er tea in the stomach does not dissolve, not only affects the gastrointestinal function, and most of the unfortunate, the sugar is not consumed by normal consumption and fat.
銆€銆€Ingredients: Pu’er tea, 5 dried chrysanthemums.
銆€銆€Practice: hot water brewing.
銆€銆€Efficacy: help digestion, eliminate grease.
銆€銆€5, stomach protection drink rose tea multi-functional rose, you can brew tea and dip.
Drinking more can protect the stomach.
銆€銆€Ingredients: 5 grams of rose.
銆€銆€Practice: warm water to brew.
銆€銆€Efficacy: blood stasis, treatment of liver and stomach pain.
銆€銆€6, clear fire detox chrysanthemum tea clear fire, the most convenient drink to lose weight.
銆€銆€Ingredients: a few dried chrysanthemums.
銆€銆€Practice: brew directly with hot water.
銆€銆€Efficacy: clearing heat and detoxification, quenching thirst, lowering blood pressure.
銆€銆€7, greasy drink Chenpi tea If you accidentally eat too much greasy, it does not matter, soak a pot of tangerine peel tea, go to greasy.
銆€銆€Ingredients: 4 grams of dried tangerine peel.
銆€銆€Practice: boiling water.
銆€銆€Efficacy: qi and qi, sore liver and spleen, lead stagnation and elimination of food 8, meat eaters drink hawthorn tea hawthorn tea is more suitable for obesity like meat.
銆€銆€Ingredients: 10 grams of hawthorn.
銆€銆€Practice: decoction with water.
銆€銆€Efficacy: It can eliminate oil, help to excrete waste in the body, and dissipate silt.
銆€銆€9, dieters recommend drinking oolong tea because of dieting to lose weight, eat less, food residue is not enough, sometimes accumulated only a few days, it is easy to dry.
Recommended oolong tea.
銆€銆€Ingredients: Oolong tea practice: simply rinse with boiling water.銆€銆€Efficacy: help digestion, go sputum, hangover food greasy poison, cellulite.
銆€銆€10, edema people drink barley tea edema for many reasons, if it is pure edema caused by water retention, it is recommended to replace barley tea.
銆€銆€Ingredients: 10 grams of fried coix seed, 5 grams of fresh lotus leaf, 5 grams of hawthorn.
銆€銆€Practice: boil in hot water, you can join.
銆€銆€Efficacy: heat, dampness, treatment of edema.
銆€銆€11, stress caused by constipation to drink lotus leaf tea is low, mental stress, may cause the inherent increase in sensitivity, and constipation interference.
Recommended to add lotus leaf tea.
銆€銆€Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia, 3 roses.
銆€銆€Practice: brew with boiling water.
銆€銆€Efficacy: clearing the heat and dampness, curing water and edema, smooth hair.
銆€銆€12, diet constipation drink Cassia tea intestines slow movement of the intestines, (especially obese dieters during dieting weight loss) suspensions easily accumulate in the body, causing constipation.
It is recommended to announce Cassia tea.
銆€銆€Ingredients: Cassia tea practice: hot water brewing.
銆€銆€Efficacy: clearing the liver and eyesight, benefiting water and laxative.