How to teach you a few fires in the early summer?
Click to buy the summer is coming, the summer is the most easy to get angry season, after the fire, it is easy to cause sore throat, mouth blistering, acne, nosebleed and other symptoms, how to prevent and symptomatic conditioning.
The mouth or mouth long bubble cut a few pieces of ginger to chew, put the blisters slowly to eliminate; wash your face before going to sleep, squeeze the eye ointment on the pain of the lips, the pain will be relieved the next day, continue to apply for a few days, reverse the pain disappeared.
The nasal congestion is difficult to pass, such as the left nostril, the prone position or the right lateral position, the right hand supports the right posterior neck, the palm root is close to the earlobe, the head is raised, the right side is facing, the elbow joint is extended to the upper right, and the farther the extension is, the moreThe better.
Due to the stretching effect of the meridians, the nostrils can be ventilated by a few seconds and several tens of seconds.
If the right side is stuffy, you can do the opposite.
Simultaneous nasal congestion on both sides, can be rotated in succession.
Chest cracking recommendation: Cucumber kiwi juice practice: 200 grams of cucumber, 30 grams of kiwi, 200 ml of cold water, two tablespoons of honey.
Cucumber is washed and seeded, and the skin is cut into small pieces. The kiwi fruit is peeled and cut into pieces, put into a juicer, stirred in cold water, and poured into honey for one hour before the meal.
銆€銆€Cucumber is sweet and cool, can enter the spleen and stomach, can clear away heat and detoxification, and benefit water.
It can treat body heat, polydipsia, sore throat.
The kiwifruit is cold and sour, can enter the kidney and stomach, function to relieve heat and quench thirst, so the two can use to moisturize the lips.
Fruits and vegetables of other vitamins can also be used, such as tomatoes, grapefruit and the like.
Dry throat, hoarse drink, light salt water; take honey pear cream; drink orange peel sugar tea.
Sore throat often eat raw pears can bite the mouth sores and sore throat; use the same amount of water to rinse the mouth with vinegar, relieve pain; tender loofah smashed juice, frequently with phlegm; when sore throat, a spoonful of soy sauce can be usedRinse mouth, sputum spit out in about 1 minute, 3-4 times in a row, with curative effect.
Dry itchy skin recommended: sweet potato fried melon (young cucumber) practices: sweet potato 300 grams, 100 grams of milk, coriander leaves, onion, minced garlic.
Sweet potato, cut into pieces of milk; add 40% of the oil to the minced garlic, diced green onion, pour into the sweet potato pieces, stir fry five mature, then add the melon and stir well, add the appropriate amount of water, salt, chicken essence, soup can be dried.
銆€銆€Opinion: Sweet potato contains a variety of vitamins and calcium, phosphorus and iron, etc. It is non-toxic, can nourish the spleen and strengthen the kidney, and the gherkin is also rich in a lot of vitamins, so it has certain benefits to the skin.
銆€銆€Reminder: Do not scratch your skin when itchy, and it is easy to get infected.
Dry hair recommended: candied walnuts 缇?practice: 250 grams of candied dates, 100 grams of walnuts, sugar amount.
Put the candied dates to the core, wash and drain the water; cook with the walnut kernels and sugar, and simmer until the soup is thick, and the walnuts are soft and can be turned off.
This sweet soup nourishes the liver and kidney, moistens the lungs and stimulates the liver.
銆€銆€Walnuts are sweet and warm, can enter the kidney, liver and lungs, can moisten the bowels, and can make blood black hair, long clothes can make the skin delicate and smooth.
The candied dates can make up the lungs and moisten, so the hair benefits longer.
In addition, other nuts, fish and whole grains have many benefits for hair.
Throat dry swollen recommendation: honey pear paste practice: take the pear, squeeze the pear juice into the juicer, add the right amount of honey, and make the paste with the simmer.
A spoonful a day, can clear the heat to the fire, Shengjin throat.
銆€銆€Opinion: Honey Ganping, into the lung and spleen and large intestine, can relax the bowels, make up the lungs and throat, and detoxification.
Pear sweet and sour cold, into the lung and spleen, can cure thirst and cough constipation.
So putting the two together can make the throat work axially.
Fresh green leafy vegetables, cucumbers, oranges, green tea, pears and carrots also have a good fire-clearing effect.
銆€銆€9.Nose bleeding recommended: fruit sago dew practice: after sago washing, pour into boiling water; cook until sago translucent, change sago and hot water; cook a pot of boiling water, will cook to translucent westPour the rice into boiling water until it is completely transparent, pour the boiling water; cook a small pot of milk and add glucose; pour the sago into the milk and cook until the pot is cooked; cool the cooked sago milk and add the fruit diced.Just fine.
銆€銆€Using some cool fruits such as pears, oranges, apples, kiwis, bananas to clear away heat, plus sago and milk to supplement the spleen and stomach, is a good way to conditioning.
Eating cold foods such as radishes, lotus seeds, and pine eggs can be effectively alleviated.