This fruit in winter is equal to the four herbs!

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The whole family’s small problems are worthy!

This fruit in winter is equal to the four herbs!
The whole family’s small problems are worthy!

The taste of grapefruit is sweet and sour, cold and cold. It is called “natural canned fruit”!

It has the effect of strengthening the spleen and digestion, moistening the lungs and relieving cough, and eliminating qi.

Modern research has also found that pomelo meat is very rich in vitamin C, which has the effect of improving immunity, promoting digestion and helping laxation, which is very beneficial to the body.

In fact, in addition to its high nutritional value, grapefruit has a high medical value.

A grapefruit is equal to four herbs!

Dry throat of scorpion – Tremella pomelo sputum If you have dry throat and cough, you can eat grapefruit meat directly.

Choose to chew and chew, let the grapefruit meat stop in the scorpion, or you can drink the white fungus pomelo.

Practice: Take a white fungus, 5 grams of lily, 5 grams of lotus seeds, first boiled into white fungus, then add grapefruit meat, cook for three minutes, you can eat.

Efficacy: It can nourish yin and moisten, relieve phlegm and relieve cough.

Applicable to dry cough caused by lack of lung yin, less coughing out embolism.

Indigestion – Hawthorn pomelo water Many children will have indigestion, do not like to eat, you can cook hawthorn grapefruit skin water.

Practice: use grapefruit skin 15 grams, chicken gold, hawthorn 10 grams each, fry for 20 minutes with water, add some sugar to taste, let the children drink.

Efficacy: This small prescription eliminates qi, spleen and lungs, and the effect is very good.

Qi stagnation abdominal pain – Chen peony skin juice children eat more, there will be a problem of stomach swelling.

Sometimes you will have a stomachache, you can choose to drink water with grapefruit skin and dried tangerine peel.

Practice: You can use 15 grams of grapefruit skin, 5 grams of dried tangerine peel, 5 grams of Laizizi into water.

Efficacy: This side can eliminate the product, the gas, laxative, initialization, the stomach will not naturally hurt.

Ziyin Runfei – Lily citron drink chronic obstructive pulmonary disease, also known as chronic dual lung disease, in addition to doctors, usually in the diet can also ease the disease.

Practice: fresh grapefruit skin, 120 grams of lily, 30 grams of Schisandra, 30 grams of Chuanbei, into the casserole, add water 1500 ml, fry for two hours, go to the dregs, transfer the appropriate amount of sugar, bottling spare.

One dose is served in three days, and even 5-10 doses.

Efficacy: It is suitable for all kinds of patients with chronic obstructive pulmonary disease to regulate the body and relieve the disease.

Related recommendations: There are some benefits to eating grapefruit in winter. Grapefruit can lower blood sugar?

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